Consulting & Talks
CONSULTING:
SERVICES
Mirabai Holland International, Inc Consultants
Program Design
Innovative, Revenue Generating
Staffing & Training
Upgrading Staff
Training Manuals
Kids’ Fitness
ALL WINNERS™ Cooperative Fitness
Play Program
Fun, Age Specific Classes
We build facilities with an unique atmosphere that keeps kids coming
back for more. Or, we’ll show you how to transform your existing
exercise classroom into a Magic Gym in minutes.
Facility Design
We create new facilities or renovate existing ones
Space Allotment (kids’ fitness room)
Interior Design
Equipment
ACE Approved Continuing Education Courses
Including:
Skeletal Fitness by Mirabai Holland®: Preventing Osteoporosis
All Winners™ Cooperative Fitness Play Programs For Kids
Hoop Works™
Moving Free® Technique
The Mind Body Connection
Client List
EUROPE and ASIA INCLUDES:
University of Porto, Portugal
The Gymnasium: Germany
Chinese Swimming Club
Javana Spa, Indonesia
Capital Center, Indonesia
Payot of Paris, France
UNITED STATES INCLUDES:
American Heart Association
Lenox Hill Hospital, NYC
Rutgers University, College of Nursing, NJ
NJ Interagency Council on Osteoporosis
92nd Street Y, NYC
Time Warner
Estee Lauder
Forbes Magazine
Nautilus Wear International
NIKE Inc.
REEBOK Inc.
National Arthritis Foundation
New York Telephone
McCaffrey McCall, Inc.
BBDO Inc.
Equitable Center Inc.
American College of Sports Medicine
American Council on Exercise
Contact Mirabai Holland
800-999-6427
TALKS BY MIRABAI HOLLAND
M.F.A.:
 Part Lecture and Part Practical
Mirabai’s talks give people the tools they need to take charge of
their own health once and for all. Her formula for success combines
an information section packed with facts and motivation, and a practical
section where hands on experience proves to audiences they really
can ease into the best shape of their lives.
Mirabai Holland’s Current Speaking
Topics
12 Weeks To Fabulous Forever™:
A Jump-Start Guide To Exercise
This combination lecture/hands-on session will give you an easy
to follow 12 exercise formula that can take you from sedentary to
fit in just 12 weeks and give you the tools to stay on track for
a lifetime.
Skeletal Fitness by Mirabai Holland®
We can prevent and help reverse the effects of osteoporosis by working
out our bones. Evidence clearly points to weight bearing exercise
as a protector and developer of bone mass. Get important information
about your bones and osteoporosis. Learn the Do’s & Don’ts
of exercising with low bone mass. Experience exercises specifically
geared towards the areas most at risk for osteoporosis. Remember
it’s never too early or too late to start taking care of your
bones!
Moving Free®: A Mind-Body Approach to Stress Reduction
Mirabai tells her own story of weight loss and maintenance success and how
to find a way that works for you.
Weight Loss Empowerment
Experience how well the new softer workouts like Moving Free®
technique create an environment that melts stress with specially
designed slow movements, static stretches, and a short relaxing
meditation.
Read more about Mirabai
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